Board and Care Blog

In 2020, 15 percent of the state of California's total population was 65 years or older, around 5.9 million people. Sooner or later, these seniors will need some kind of

Did you know that 60% of Americans have a chronic disease? As you age, you can help your body fare better by leading a healthier lifestyle. And if you're wondering

As people grow older, it’s important for them to focus on healthy aging in order to maintain optimal health. The good news is that aging well is possible, and the

Age-related memory impairment affects roughly 40% of persons aged 65 and above, or around 16 million Americans. Every year, approximately 1% of them will get dementia. Dementia increases the risk

Did you know that 80% of Americans don't get enough exercise? This is a problem for young people and seniors alike, but for seniors, there may be greater risks.  Many

In the United States, there are 36 million falls reported among older adults annually. These falls are cited as the cause of death for more than 32,000 Americans annually. Although falls

We often accept cognitive decline as a normal part of the aging process. Forgetting where you put the keys, getting confused when using new technology - these seem to be

There are currently more than 46 million seniors living in the United States, and this number may double within the next few decades. As a result, the need for assisted

Every day, 10,000 Americans turn 65. Like any new phase of life, your senior years will likely come with changes. For some couples and individuals, those changes may include new

In the United States, there are about 2.5 million elderly adults living in nursing homes and other types of assisted living facilities. If you are looking for a nursing home